Best Mini Trampoline for Adults: Detox and Have Fun!

Best mini trampoline for adults. Are you planning to get one? Do it at least to detox your lymph and kick off your immune system. Well, what should you know? And did I forget about having fun?

To choose the best rebounder might feel like a daunting task. So, if you care about your health and well-being, please read this article as one of mini trampoline reviews.

In the post How to Detox Your Lymph: Easy, Quick and Fun, I have shown two super tools to detox your lymphatic system at home quick and easy.

One of those aids is mini trampoline or rebounder. By doing simple bouncing exercise 10 minutes a day, you will do a great favor to your lymph and get amazing overall benefits:

  • boosting your lymphatic fluids
  • speeding up toxins removal
  • stimulating your immune system
  • working major muscle groups
  • get a full range of motions
  • increase circulation
  • improving coordination and balance
  • shedding excess weight
  • feeling great
  • having FUN


Let’s get you started with the best mini-trampoline for adults.

1. Mini Trampoline—What You Should KnowJumping Child Having Fun

Remember having fun when jumping on a bed when you were a kid? Then you didn’t care where to do it—couch, bed, or air mattress. Right?

Today, when you are reviving your old childhood habit, it DOES MATTER what is you are stepping on.

It is essential to point out that there is no substitute for quality. Therefore, to have the best experience from rebounding, you should choose the best mini trampoline for adults.


How To Choose Best Mini Trampoline

There are a few important metrics in choosing your mini trampoline:

  • Spring size
  • The elasticity of a net
  • Durability
  • Stability
  • Smoothness
  • Loudness
  • Weight
  • Portability
  • User Experience

Against these metrics, we will measure up your rebounder mini-trampoline.

I have two rebounders at home and they both do the job. However, my first one is what you should NOT have—it is loud, stiff, heavy and awkward to use.

Shall we continue our quest?

Best Mini Trampoline For Adults

2. Your Best Mini Trampoline Features

What Is A Mini Trampoline?

It is a smaller version of the sports’ trampoline. A mini trampoline is mostly round with a unique construction:

  • 6 legs—straight or arched (I prefer arched for extra stability)
  • Elastic mat
  • Round rim attached to the mat
  • Metal springs or bungee bands holding mat and rim together

The perfect mini trampoline?

Perfect Rebounder: Pull, Unfold and Go

For me, it is something that you can easily pull from the closet, unfold, and in a few minutes, you are up and bouncing!

Want to go for a weekend to the mom’s house or your lake cabin? Your rebounder should be lightweight and portable.

Are you interested in more than boosting your immune system? Or will you share your rebounder with someone else?

How To Assure A Low-Impact

Well, in this case, you should have an option to change mat firmness to customize your bounce. The best option is a rebounder with a few adjustable cords. It will allow you to have a great low-impact workout.


Because if you have the “right” rebounder, it will absorb a portion of the impact and reduce shock to the body. No wonder I love it! Being a swimmer, I appreciate low-impact exercise.

But how to get the “right” rebounder to assure the low impact?

That is the key question of my research.

3. Rebounder Springs or Bungee Cord?

Spring Rebounder

Remember my stiff rebounder?

Metal Spring Rebounder Do Not Buy

The reason is that the mat is tied to a rim with the metal strings. As a result, it has a very firm bounce and is hard on joints.

Besides, metal springs are known for poor elasticity and lesser absorption of the bounce impact. Another irritating thing about a spring trampoling is how ‘loud’ it is. It is very upleasant to bounce!

Arrow RedSo, my suggestion: Do Not buy spring rebounder!

I did! I didn’t know any better and wanted to save money. Well, I ended up buying another one anyway—the “right” one.

Bungee Cord Rebounder – My Choice

Well, what is the right rebounder?

It is the bungee cord trampoline – the preferred option for your trampoline fun!

Using bungee cord rebounder, you will have a great user experience. You will feel right away smoothness of your bounce and amazing flexibility.

You will want to bounce more and more because bungee cord rebounder has a significant reduction in the impact compared with spring trampoline.

So, with bungee cord trampoline—you have less stress on your body.

Best Mini Trampoline for Adults. Bungee Cord Rebounder for Smooth Lymph Detox

How about your primary goal to boost your lymph fluids?

Rebounding on cords might provide the most effective way to flush toxins out of your lymphatic system and kick your immune cells!

With bungee one your bouncing is quiet, and you can enjoy music or watch a video.

Do you live in a small apartment or have limited space? Bungee cord rebounder is lighter which makes it easy for storage.

So, I advise – stick with bungee cord rebounder.

Want to know which one?

4. JumpSport—Where Fitness Meets Fun!

Studies Show: Bouncing decreases cellulite and increases lymphatic flow

Why JumpSport is The Best Mini Trampoline for Adults

My choice is Fitness Trampoline Model 350 PRO by JumpSport.

It is the king of trampolines, and there are plenty of good reasons for this:

  • Three easy ways to adjust firmness settings to choose your bounce
  • Provides low-impact and shock-absorbing workout
  • Reduces impact over 40% compared with traditional spring rebounders
  • Easier on body and joints
  • 39” silver rim with 32.5” jumping mat – perfect standard measurements
  • Ultra silent and smooth
  • Easy to assemble
  • Easy to store and transport, ideal for small spaces
  • Added safety: 6 black arched legs to provide stability and resist tipping
  • Commercial grade construction – 16-gauge steel tubing for strength and durability
  • Included 4-in-1 fitness DVD
  • Weight rating: 300 lb.

→   Don’t forget about trampoline bar for added stability.

Model 350 PRO vs. Spring Trampolines:

             JumpSport                               vs            Conventional Rebounder

            bungee cord                                                           spring

                 silent                                                            laud & squeaky

    soft and flexible bounce                               shaky and annoying bounce

    50% larger jumping area                                  limited jumping area

        40% easier on body                                     harder on body and joints

    lifetime frame warranty                                       2-year warranty

lightweight and easy to carry                          heavy and difficult to store

    extra stability and safety                                           can tip over

Studies Show: 80% less jarring, burns 20% more calories than jogging

5. Warranty, Shipment and Customer Service

JumpSport is the USA based company. Model 350 Fitness is designed & engineered in the USA!

Additional Product Details

Item Weight: 22 pounds

Shipping Weight: 27 pounds

Dims in Inches (L x W x H): 41 x 40 x 4

Warranty and Customer Service

Private Use Warranty :

  • Steel Frame & Legs – Lifetime
  • Mat – 4 years
  • 4 Elastic Cords –  4 Years
  • Other components – 1 year

Commercial Use Warranty:

  • Steel Frame & Legs – 5 years
  • Elastic Cords – 18 months
  • Other components – 1 year

CUSTOMER SERVICE—one of the best in the industry.

Conclusion: JumpSport – The Best Mini Trampoline!

In summary: you can be young or mature, new or advanced—JumpSport is for all ages and fitness levels.

Bouncing on this great rebounder convince you quickly how great it is! You will not only have a great user experience but feel luxury of exercise.

So, don’t slave too hard. With JumpSport it will be a breeze and a lot of fun. No more burning feeling! Your joints will thank you.

Besides, it might help you with other goals:

  • boosting the immune system
  • increasing lymphatic flow
  • losing weight
  • toning your body
  • improving balance and coordination

Well, no matter what you want, with JumpSport you are to succeed!

Have I convinced you?

So, don’t waste a minute! Get your best mini trampoline for adults and start your day with a smooth bounce.

Happy Detox!

Studies Show: Bouncing reduces stress & lowers blood pressure

Happy detox,


Founder of Detox Generation

Disclosure: The views and opinions expressed on this site are solely those of the author. All content, including text, images, and other formats, is for information purposes only. The author is not a medical professional, dietitian or integrative treatment specialist. Always seek the advice of your physician or other qualified health specialists with any questions you may have.

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