Alyson, a friend of mine, is a big tea drinker. So am I. Recently she and her husband bought a new condo apartment and invited me to a tea party. While helping her in the kitchen, I noticed that Alyson was filling a teapot right out of the faucet. I became curious since in her … Read more
OK. You are serious about detox. But wait! Any ideas how? I have been detoxing for 7 years and if you ask me “How to detox my body,” my answer is always “It depends.” Would you like me to explain? First, detoxing is a protocol of getting rid your body of chemicals, toxins and heavy metals. … Read more
Are you ready to detox? Well, first—it’s about hydration. But do you know what are you drinking? If you read my post “Why We Should Not Use Plastic Water Bottles,“ it’s time to say goodbye to bacteria-filled plastic and say hello to a great alternative–glass filtered water bottle. Why? Let me explain. Yummy Water On-the-Go! … Read more
I Do What I Preach. It’s Time to Pay It Forward Today’s world is extremely toxic. Literally! Harmful chemicals, heavy metals, and pesticides are everywhere–air, food, home, work, travel. There is no place to hide, and we all are at risk. But there is a SOLUTION! The solution is DETOX–a perfect antidote to modern life. … Read more
Again? More reasons why we should not use plastic water bottles? Yes! In Part 1 we addressed issues of water in your plastic bottle—where it comes from, it’s quality, dirty tricks of water bottle industry, water economics, and major health concerns. But there is another side of a story, and it’s all about plastic! Look … Read more
What brand of the plastic water bottle do you prefer? Dasani, Aquafina, Nestle, Poland Spring, Evian or maybe Mountain Valley? How do you pick your water bottle? Is there a difference in taste? Or how soft it is? Maybe alkaline water? Or by mineral content? You might also give preference to a specific region because … Read more
Imagine. Beautiful morning. You are walking down the street dressed to the nines in anticipation of a great meeting with your client. You are confident and excited. Suddenly, the crippling pain shoots right from your toe. You cannot move and try to find something to lean on. You don’t feel part of your foot. Spasm … Read more
Listen to your body!”… How many times we heard it! Well, when last time did your body talk to you? Maybe this past Sunday when you woke up and felt like hell from being stiffed? Or after a wild football night in a local pub when suddenly pain started kicking your left side? You were … Read more
My morning berries. How I love them! Today was not different but after my snack, the only question I had was “Do I Need to Detox My Body?” Well, after breakfast, suddenly, I felt woozy, lightheaded and very weak. Room was spinning around me, and a few minutes later I was hugging a toilet ball. … Read more
Hello, everyone, and welcome to Detox Generation! My name is Ella and for the last 7 years detoxing was my passion and a big part of my life. And this is why. After cancer diagnoses in November 2010, I thought everything, and everybody failed me. Except for my mom. 2011 and 2012–I was fighting. Fighting … Read more